{"product_id":"healing-from-trauma","title":"Healing from Trauma","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCreated by a Licensed Mental Health Therapist\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe effects of trauma can show up in many areas of life, from thoughts and emotions to relationships, behaviors, physical responses, and the way we experience safety in the world around us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eHealing from Trauma Physical Workbook\u003c\/span\u003e\u003cspan\u003e was created by licensed mental health therapist \u003c\/span\u003e\u003cspan\u003eShan McGee, MSW, LISW-S\u003c\/span\u003e\u003cspan\u003e as a practical and supportive resource for understanding the impact of childhood and generational trauma, exploring personal experiences, and developing tools that can support the healing process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for both \u003c\/span\u003e\u003cspan\u003eindividual use and use by mental health professionals with clients\u003c\/span\u003e\u003cspan\u003e, this physical workbook combines mental health education, guided exercises, reflection prompts, and practical tools in one easy-to-use resource.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're working through the workbook independently as a tool for personal growth or a provider incorporating it into your work with clients, the workbook provides a structured space to learn, reflect, identify patterns, and explore strategies that can support healing and emotional well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eFor Individuals\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse the workbook at your own pace to better understand how trauma can affect your thoughts, emotions, behaviors, relationships, and physical responses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe guided activities and reflection prompts provide opportunities to explore childhood and generational trauma, recognize patterns, identify personal needs, and practice skills that can support your healing journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou can move through the workbook from beginning to end or return to specific sections and exercises when they feel most relevant to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eFor Mental Health Professionals\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Healing from Trauma Workbook can also be incorporated into clinical work as an additional resource for clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMental health professionals can use individual pages, educational sections, reflection prompts, and activities to support conversations around childhood and generational trauma during one to one work, groups or select exercises for clients to continue working through between visits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBecause trauma experiences and responses are highly individual, mental health professionals should use their professional judgment when determining which sections and activities are appropriate for each client.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat's Inside\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe workbook includes educational content, guided activities, exercises, and reflection prompts designed to support exploration of topics such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUnderstanding childhood trauma, generational trauma and its impact\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRecognizing different trauma responses\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eExploring personal triggers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUnderstanding emotional and physical responses to trauma\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIdentifying thoughts, behaviors, and patterns connected to past experiences\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eExploring feelings of safety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDeveloping grounding and coping strategies\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuilding greater emotional awareness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIdentifying personal strengths and sources of support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eExploring boundaries and personal needs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePracticing self-reflection throughout the healing process\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCreating strategies that support continued healing and emotional well-being\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003ePHYSICAL WORKBOOK DETAILS\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cspan\u003ephysical workbook that will be shipped directly to your door.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePhysical workbook, not a digital download\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSpiral-bound for easy page turning and writing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e8.5\" × 11\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurable poly clear front cover\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDurable poly black back cover\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDesigned for writing directly inside\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCreated for individual or professional use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eShipped directly to you\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePage Count:\u003c\/span\u003e\u003cspan\u003e 54 Pages \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInterior Pages:\u003c\/span\u003e\u003cspan\u003e 28 lb. paper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrinted Workbook Cover:\u003c\/span\u003e\u003cspan\u003e 60 lb. paper\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrinted Single Sided\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eSHIPPING\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eShipping \u0026amp; Processing\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach workbook is carefully prepared and packaged before shipping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProcessing Time:\u003c\/span\u003e\u003cspan\u003e Please allow 2–3 business days for your order to be processed and prepared for shipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShipping Time:\u003c\/span\u003e\u003cspan\u003e Once shipped, orders typically arrive within 5–7 business days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou’ll receive tracking information as soon as your order is on the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note that processing and shipping estimates are based on business days and may vary during holidays, high-volume periods, or due to carrier delays.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eIMPORTANT INFORMATION\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTherapist Toolkit Library workbooks are educational resources designed to support learning, reflection, and skill development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor individuals, this workbook is not intended to replace individualized mental health treatment, diagnosis, crisis services, or medical advice from a qualified professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBecause working through trauma can bring up difficult thoughts, emotions, or memories, individuals are encouraged to move through the workbook at a pace that feels appropriate for them and seek additional support from a qualified mental health professional when needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor mental health professionals, this workbook is intended to serve as a supplemental resource and should be used according to your own professional judgment, scope of practice, and the individual needs of your clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eQUESTIONS ABOUT YOUR ORDER?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor questions or concerns regarding your order, please contact:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003einfo@cbcounselingandconsulting.com\u003c\/span\u003e\u003c\/p\u003e","brand":"Therapist Toolkit Library","offers":[{"title":"Default Title","offer_id":44175307472983,"sku":"TTL-HT-001","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7116\/2967\/files\/2_016c963d-5bcc-492f-82e0-68a39715ef51.png?v=1787236968","url":"https:\/\/shop.therapisttoolkitlibrary.com\/products\/healing-from-trauma","provider":"Therapist Toolkit Library","version":"1.0","type":"link"}