For Individuals
Use the workbooks independently to learn more about your mental health, identify patterns, reflect on your experiences, practice new skills, and create strategies you can carry into everyday life.
Therapist-Created Workbooks
Mental health support, made more accessible
Therapist-created workbooks and worksheets that combine education, guided reflection, and evidence-based tools for individual use and mental health professionals. Practical and accessible resources you can trust.
- Physical Workbooks Shipped to You
- Created by a Licensed Mental Health Therapist
- For Individuals & Mental Health Professionals
THERAPIST-CREATED WORKBOOKS
Mental Health Support, Made More Accessible
Therapist-created workbooks and worksheets that combine education, guided reflection, and evidence-based tools for individual use and mental health professionals. Practical
and accessible resources you can trust.
Physical Workbooks Shipped to You
Created by a Licensed Mental Health Therapist
For Individual Use & Mental Health Professionals
CREATED FOR PERSONAL GROWTH & PROFESSIONAL PRACTICE
Who These Workbooks Are For
For Mental Health Professionals
Use the workbooks as an additional resource when working with clients. Activities, educational content, reflection prompts, and exercises can be incorporated into one-to-one work with clients, groups, or to support reflection and skill-building between visits.
FEATURED WORKBOOKS
Explore Our Workbooks
Healing from Trauma
A Workbook for Understanding Childhood Experiences, Generational Patterns, and the Path to Healing
$29.99
Guided exercises and reflection prompts designed to support greater understanding of childhood trauma, generational patterns, healing, and personal growth.
Managing Anxiety
A Workbook for Navigating Anxiety and Finding Calm in Everyday Life
$29.99
Practical tools and evidence-informed strategies designed to better understand anxiety and build healthier ways of navigating anxious thoughts and feelings.
CREATED WITH INTENTION. GROUNDED IN PRACTICE.
Created with intention. Grounded in mental health practice.
The Therapist Toolkit Library was created by Shan McGee, MSW, LISW-S, a licensed mental health therapist and owner of CB Counseling and Consulting.
Through years of working with clients navigating anxiety, trauma, grief, life transitions, and other mental health concerns, Shan recognized the value of having practical resources that help people continue learning, reflecting, and practicing skills both inside and outside of therapy.
The Therapist Toolkit Library was created to make those types of resources more accessible.
The workbooks are designed for individuals who want structured tools to support their mental and emotional well-being, as well as mental health professionals looking for resources they can incorporate into their work with clients, within groups, one to one work or homework.
What’s Inside Each Workbook
Psychoeducation
Understand key concepts in a clear, approachable way.
Reflection Prompts
Thought-provoking questions to encourage growth and insight.
Practical Exercises
Hands-on activities to practice new skills and strategies.
Real-Life Strategies
Tools you can apply in your daily life and practice.
Flexible Use
Designed for both personal growth and professional practice.
WHY CHOOSE THE THERAPIST TOOLKIT LIBRARY?
Resources You Can Trust
Created by a licensed mental health therapist
Evidence-informed and grounded in clinical practice
Designed for both individuals and professionals
High-quality physical workbooks shipped to you
Created with care, intention, and purpose
WHAT PEOPLE ARE SAYING
Real Feedback from Real People
HAVE QUESTIONS?
Frequently Asked Questions
Are these digital or physical workbooks?
These are physical workbooks that are shipped directly to you. They are not digital downloads.
Who are these workbooks for?
The workbooks are designed for both individuals working on their own mental and emotional well-being and mental health professionals looking for practical resources to use with clients.
Can these workbooks be used in therapy?
Yes. Mental health professionals can use educational sections, activities, exercises, and reflection prompts as supplemental resources within individual work, groups, or between visits, using their own professional judgment.
How long does shipping take?
Please allow 2–3 business days for processing and preparation. Once shipped, orders typically arrive within 5-7 business days within the US. You will receive tracking information when your order is on the way.
Do you offer returns?
Please see our refunds policy page for the current return eligibility, refund process, and order requirements.
Will more workbooks be added?
Yes. The store is designed to grow beyond the initial Managing Anxiety and Healing from Trauma workbooks, with additional mental health workbooks and resources planned over time.